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| They learned to eatfit and their stories will motivate you to do the same. |
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 Angela, 36 - “…centimetres from my frame and added years to my life” “I had come to grips with the fact that I was always going to be one of those bigger woman. I had past success with diets but tended to put the weight back on. After a fall off my bike and a badly broken arm, I put on 11kg in 6 months.”  Anna, 42 - “very inspiring and encouraging” “The eatfit programme really worked for me. The 'one on one' consultations and the accountability which came with this were very inspiring and encouraging.” David, 58 - “…nutritional changes were very easy…” “I was assessed by eatfit with dangerously high blood pressure, elevated cholesterol, and a 10-15% chance of having a coronary heart event in the next five years. eatfit showed me how I could improve my diet. ”  John - “I can eat what I like but I am in control of how much I eat - not my upbringing” “My weight had gradually increased. It got to the stage where I was puffing just doing my shoes up and I had to sit sideways to cut my toe nails. The extra weight made hunting difficult and getting my wetsuit on was a real struggle - of course it must have shrunk!”  Judith, 38 yrs, 26kg - “Acting now can release you from the old into the new…” “Making a lifestyle change is much like replacing shoes when they are past their best. The shoes are completely worn out, yet I delay buying a new pair. ”  Julie, - “At no time do I have to deny myself.” “I have never had to diet but as I am getting older the weight has been starting to stay. From day one I felt that the eatfit program was tailored for me personally.”  Nadine, - “I have more energy” “I was never unhappy about my weight as I knew that I was carrying a good level of fitness and my fitness was of more interest to me. eatfit showed me that if I was lighter my fitness would improve and I would move faster with a good power to weight ratio. ”  Nicci, - “I have the old me back and my family is so happy” “Approximately 3 years ago I had a terrible life experience. I felt my whole world crumble around me. What followed was a spiral of comfort eating, anxiety and insomnia, then the kilos went on: 15 or more. ”  Nikki, - “I've got my life back” “A change is as good as a holiday they say and with two small children our own business to run and our house to renovate a holiday was not on the cards. So a change was what I needed and fast. ”  Peter, - “…my weight is controlled inside a sustainable lifestyle” “At only 47 and despite the fact I was walking 8km 3/week my specialist advised me that my lifestyle was leading to type 2 diabetes within 5 years! Working eatfit I was able to identify how my eating habits were contributing to my weight and a diabetic future. ”  Sharon, - “eatfit taught me how to look for the 'good' food in everything” “16 weeks - WOW… who would have thought you can change your life in this time? I was a different person… a bigger, less confident, less controlled person… now it is all so different. ” Trevor, - “I jump out of bed each morning…” “In October 2007 I had just opened a new restaurant and had not been feeling that well with all the pressure and stress involved and my weight had got to just under 150kg.I was feeling tired and lacking energy so made the decision to do something about it. ”  Zarnia, - “they will help you when the going gets tough” “I come from a family with a strong history of type 2 diabetes and heart disease and I am not getting any younger. I also work as a diabetes research nurse so am very keen not to head down that track. ” |
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