eatfit support
All eatfit consultants are highly qualified as nutritionists, exercise consultants and trained in motivation. Meeting with your consultant every week allows you to take small steps in the right direction. The eatfit programme cements each habit before moving onto the next step - ensuring long term lifestyle change.

eatfit vision
Weight change is traditionally a very negative goal. This is at odds with all other successful change strategies. With your eatfit nutritionist you will move forward toward a positive and emotive goal.

A fundamental part of the eatfit programme is your ‘eatfit personal vision plan’. You will have a very clear idea of who you will become, what you will do, how you will feel and how you know when you have reached your destination. Your final outcome is not just about your weight, its getting a zest for life!

eatfit for life
At eatfit we believe in teaching our clients to ‘fish’ for themselves. In order to have long term change you will become independent. Towards the end of your eatfit programme you will have the confidence and option to build your own support team. We will always be here for you but your very own team will help ensure your long term change. They will support you and are proud of your commitment. It inspires you to always persevere!

Nutrition
Healthy Food Guide
vegetables.co.nz

Movement
Active Physio - Auckland
Physiosouth - Christchurch
Complete Performance
Body Central
Elite Fitness

Motivation
Total Training
NLP Christchurch

Be Beautiful
Angela Stone